The Do’s and Don’ts of Arguing With The One You Love

Posted by aplanforliving
On February 9, 2016

With Valentine’s Day coming up, it’s easy to succumb to the fantasy that love is all about romance, roses and finding that special someone who always sees eye-to-eye with you. Good luck with that. The reality is that most of us end up with another flawed human being as a partner, which means that even […]

What Is The Happiness Formula?

Posted by aplanforliving
On February 9, 2016

Walk into your local bookstore or check out your favorite online seller and take a minute to count all the new books on happiness. It seems like everyone is searching for the secret to a happy life. Whether the advice comes from researchers, psychologists or Buddhist monks, most of it comes down to a few […]

Beat Seasonal Affective Disorder

Posted by aplanforliving
On February 3, 2016

If you live in a northern climate, you know that the cold, gray days of winter can really wreak havoc on your mood. Around 6 to 9 percent of the US population suffers from full-blown Seasonal Affective Disorder (SAD) during winter when the days are short and the weather is cold; symptoms include weight gain, sleepiness, […]

Interview with Michael Weinberger on The Recovered Podcast

Posted by aplanforliving
On February 2, 2016

Recently, APFL founder Michael Weinberger talked about his journey of recovery and described how he created A Plan For Living to help himself and others shift out of self-defeating thoughts and behaviors. On January 29, 2016, host Mark Stapleton interviewed Michael on Recovered (podcast 671) and they talked about how Michael overcame an eating disorder and […]

The Do’s and Don’ts of Arguing With The One You Love

What Is The Happiness Formula?

Beat Seasonal Affective Disorder

Interview with Michael Weinberger on The Recovered Podcast

aplanforliving

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