Only One Moment Matters – The Present

  • Posted by aplanforliving
  • On July 19, 2021
‌ “Surround yourself with people who push you, who challenge you, who make you laugh, who make you better, who make you happy.“ Unknown TLDR; Good morning and welcome to your 2-minute dose of happiness.  Today we speak to the value of consistently working on your own awareness and the commitments necessary to succeed.   Gratitude: […]
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Live With Intention And Control Your Own Karma

  • Posted by aplanforliving
  • On July 12, 2021
‌ “Close your eyes and imagine the best version of you possible. That’s who you really are, let go of any part of you that doesn’t believe it.” C. Assaad TLDR; Good morning and welcome to your 2-minute dose of happiness.  Today we speak to the value of consistently working on your own awareness and […]
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Six Signs Of Low Self-Awareness; Are You Aware?

  • Posted by aplanforliving
  • On July 5, 2021
‌ “Whether we’re folding a T-shirt or eating a kiwi, every moment is an opportunity to be mindful.”  Tamara Levitt TLDR; Good morning and welcome to your 2-minute dose of happiness.  Today we speak to the value of consistently working on your own awareness and the commitments necessary to succeed.   Awareness: My brief experience of […]
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From Mantras To Morning Routines, Today We Share What’s Been Working For Us.

  • Posted by aplanforliving
  • On June 28, 2021
  ” I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘if this isn’t nice, I don’t know what is.’”  Kurt Vonnegut   TLDR; Good morning and welcome to your 2-minute dose of happiness.  Today we speak to the value of consistently working on your own […]
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6 BEST WEARABLES TO TRACK YOUR EMOTIONS

  • Posted by aplanforliving
  • On June 21, 2021
” There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses: only results.”  Kenneth Blanchard TLDR; Good morning and welcome to your 2-minute dose of happiness.  Today we speak to the value of consistently working on your […]
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I’m Grateful That You’re Reading This Post And That We Have The Ability To Read

  • Posted by aplanforliving
  • On June 14, 2021
‌ ” Be pleasant until ten o’clock in the morning and the rest of the day will take care of itself.”  Elbert Hubbard   TLDR; Good morning and welcome to your 2-minute dose of happiness.  Today we speak to the value of consistently working on your own awareness and the commitments necessary to succeed.   Compounding: Don’t […]
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WFH? Working From Home.

  • Posted by aplanforliving
  • On June 7, 2021
” There is nothing more important to true growth than realizing that you are not the voice of the mind – you are the one who hears it.” Michael Singer TLDR; Good morning and welcome to your 2-minute dose of happiness.  Today we speak to the value of consistently working on your own awareness and the […]
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When Life Happens, Surrendering Is The Best Approach.

  • Posted by aplanforliving
  • On June 3, 2021
  “People often say motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily” Zig Ziglar Good Morning, welcome to your 2 minutes of happiness where we scour the internet looking for articles that help improve your well being and ultimately your own awareness. TLDR; 3 thoughts to help spark your curiosity […]
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“Let your smile change the world, but don’t let the world change your smile.” – Connor Franta

  • Posted by aplanforliving
  • On May 31, 2021
‌ “Let your smile change the world, but don’t let the world change your smile.” Connor Franta TLDR; Good morning and welcome to your 2-minute dose of happiness.  Today we speak to the value of consistently working on your own awareness and the commitments necessary to succeed.   Mindfulness: Exercise mindfulness during both positive and negative […]
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Mind Full Vs. Mindful

  • Posted by aplanforliving
  • On May 27, 2021
  “You never know what’s around the corner. It could be everything. Or it could be nothing. You keep putting one foot in front of the other, and then one day you look back and you’ve climbed a mountain.” Tom Hiddleston TLDR; Good morning and welcome to your 2-minute dose of happiness.  Today we speak […]
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