Communication & Life: What Are You Pretending Not to Know?

  • Posted by aplanforliving
  • On May 24, 2016
A version of this post originally appeared on the Huffington Post. I used to think life was something to be lived in real-time, something that you were supposed to experience and enjoy with instant gratification. I finally learned that life is actually lived during the pauses or breaks when we make time to reflect and […]
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21-Day Recovery Starts With Self-Love!

  • Posted by aplanforliving
  • On May 11, 2016
A version of this post originally appeared on the Huffington Post. It is easy to say I have spent the majority of my life in therapy. At first, it was as a result of my parents’ divorce and the toll it had on my relationship with my father. The therapy eventually progressed as I was […]
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