When Your Inner Critic Keeps You From Happiness

Posted by aplanforliving
On June 28, 2016

A version of this post originally appeared on the Huffington Post. How often have you allowed stress to affect your happiness by placing unrealistic demands on yourself resulting in negative self-talk? Does this sound like you? I used to fall victim to this exact practice regularly and, at times, I still succumb to negativity and […]

How I Learned to Be Happy: Past, Present, Future

Posted by aplanforliving
On June 8, 2016

A version of this post originally appeared on the Huffington Post. When dealing with the unknown of the future and harsh realities of the past, how are was I able to truly be happy today? I used to spend countless hours being envious of the world around me. Everyone seemed to have more of everything […]

How I Change Morbid Thoughts to Grateful Ones

Posted by aplanforliving
On June 6, 2016

I used to think everyone had the same morbid fascination and obsession with death that I had. There was a time in my life when those obsessions started to take hold of me and turn into realities. I am grateful today to say that I was never successful in allowing my thoughts to win…or better […]

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When Your Inner Critic Keeps You From Happiness

How I Learned to Be Happy: Past, Present, Future

How I Change Morbid Thoughts to Grateful Ones

aplanforliving

CONGRATULATIONS!