Understanding: Wants vs. Needs

Posted by aplanforliving
On July 20, 2016

A version of this post originally appeared on the Huffington Post. How often do we create mountains out of molehills? We should start by defining our needs and our wants. What qualifies as a need? What is a want? A need is something you have to do. A want is something you would like to […]

Is Stress Ruling My Life?

Posted by aplanforliving
On July 5, 2016

A version of this post originally appeared on the Huffington Post. I try not to let stress run my life. Good decisions are in short supply when I come from a place of stress. But there are also physical symptoms related to stress, which I used to ignore. The practice of mindfulness has helped me identify […]

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Understanding: Wants vs. Needs

Is Stress Ruling My Life?

aplanforliving

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