The Only Constant Is Change.

  • Posted by aplanforliving
  • On August 16, 2021
  “Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don’t stop. Start where you are, with what you have. Just…start.“ Ijeoma Umebinyuo TLDR; Good morning and welcome to your 2-minute dose of happiness.  Today we speak […]
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When’s The Last Time You Did Something For The First Time?

  • Posted by aplanforliving
  • On August 9, 2021
“The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.“ Prasad Mahes TLDR; Good morning and welcome to your 2-minute dose of happiness.  Today we speak to the value of consistently working on your own awareness and the commitments necessary to succeed.   Mindfulness: Be aware of the […]
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What You Resist Persists

  • Posted by aplanforliving
  • On August 2, 2021
‌ ” Here’s to more time feeling inspired and less time feeling stressed.” #MondayMotivation TLDR; Good morning and welcome to your 2-minute dose of happiness.  Today we speak to the value of consistently working on your own awareness and the commitments necessary to succeed.   Morning Ritual: Consider adding this exercise to your morning ritual to clear […]
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